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5 Reasons To Hire A Personal Trainer
- Custom made training plan - a personal trainer will create an exercise program that is tailored to suit your personal needs and help you achieve your fitness goals. This custom training program will be based on your strengths, weaknesses, the type of exercises you enjoy doing as well as your body type and goals.
- Accountability - a great personal trainer will also offer you invaluable support and accountability for your fitness goals. Personal trainers will motivate you to keep training, encourage your good performance and hold you accountable when you skip sessions - ultimately keeping you on the right path of your fitness journey.
- Expertise - personal trainers can help you learn the right way to perform a new exercise. If your focusing on strength training and don’t know what you’re doing you could end up really hurting yourself. A good personal trainer will show you the right way to move and also how to use the equipment safely.
- Training for an event - if you’ve entered a sporting or fitness event like a triathlon, a weightlifting competition or a fitness pageant then you should definitely consider hiring a personal training to keep you on track and create a plan that will help you perform in the event to the best of your ability.
- Exercise while pregnant - if you want to keep fit and healthy during your pregnancy you should hire a personal trainer. They will guide you on what exercises you can and cannot do during the different stages of your pregnancy so that you can be fit while protecting your child.
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10 Recently Hired Pros
4.82 ★ from 30 reviews
Patrick mbaya
Personal Trainer, Driving Instructor, Bathroom Specialist
I got Patric from the Website and l decided to give him a chance. I hited him and he came along with his team, they cleaned my house and they worked thoroughly as team. I left some money on the couch to test his trustworthiness and when l came back, l found everything in place and decided to continue with his services. It's been three months with Patrick and l am satisfied with his overall performance.
— in Cape Town, Cape Town
Tia
Personal Trainer
Patricia is a very wonderful trainer. She is very good at what she does and ever since i started working with her, there is a very big difference on my body. She is a very excellent motivator and she gives very good advice. She is hardworking, energetic and she is very concerned about her clients reaching their desired body goals. She is also very punctual, every time i go to they gym, i find her already there waiting for me. Her prices are very good. l am actually getting personal training at a group cost. I am very satisfied with her service and i can gladly recommend her to anyone.
— in Cape Town, Cape Town
Clint - Fitness
Personal Trainer
I was referred to Clint through a friend who knows clients that he has already been training for a while and the feedback has been great. From my initial contact in November 2019 right up until now, Clint has not only shown great professionalism, he has also been very helpful towards my needs, always checks up to see if I am eating properly, good dietary advice and always punctual.
Clint is a very dynamic, enthusiastic, kind and friendly individual which makes training very comfortable. That was very important for me, traveling to him needed to be convenient for me and being comfortable as it’s taken me almost 3 years of talking about finding the right personal trainer, this one worked.
Clint is also very confident in his abilities and regularly promotes Alpha fitness and what he has to offer. I am a happy client. I wouldn’t have otherwise found a way to be healthy without my current routine. He has done and continues to do his best.
— in Cape Town, Cape Town
winnie
Personal Trainer
He is a very good trainer, he is easy to work with, he is so accommodating, I enjoyed working with him, he is a professional and I would recommend his services to other people.
— in Cape Town, Cape Town
Edie
Personal Trainer
Usually 5.4km from Cape Town
Edie is a phenomenal personal trainer, he is simply one the best, hands down! If you are looking for someone to help you through the mental challenge and develop all-round he is the best man for the job. He is also a qualified martial artist and a fantastic trainer to work with, I highly recommend him.
— in Cape Town, Cape Town
Dallas Fitness
Personal Trainer
I love the fact that he doesn't just tell you to 20 reps, he gets down and does it with you, He is super friendly and definitely knows what he's doing. I told him my goals and he helped me reach them.
— in Cape Town, Cape Town
Jae'S Beauty Box.
Personal Trainer
She made me feel and look like a princess on my special night, I asked her for the natural look and she delivered, she did wonders with my hair as I had no idea what I wanted there, she ensured that it compliments my dress and makeup
— in Cape Town, Cape Town
Sheilla Sithole
Personal Trainer, Kitchen Specialist, Cabinet Maker
Usually 1.4km from Cape Town
She is a good service provider, I would gladly recommend her, I was happy, my child was happy, she did exactly what you want her to do, she reliable and committed to her job.
— in Cape Town, Cape Town
Brandon Nel
Personal Trainer, Other
Usually 5.0km from Cape Town
Brandon has been my personal trainer for one year. He takes his job seriously and is committed to what he does. He will explain what he is asking me to do, and why he is telling me to do it, what benefits it will have for my body or what damage it might do to my body. He makes working out fun, he is very chatty and at the same time, he takes no prisoners. I also have had a massage from him, and he managed to take out all the knots in my body, he is very good at that. I was very impressed by him and his work ethic, Brandon does a fantastic job.
— in Cape Town, Cape Town
Annah Chihoro
Personal Trainer
Annah worked as a teacher at our preschool because she is great with kids, in addition, her services were affordable the last time I checked because she went on to work for another company furthermore, she is a genius at what she does as the children love her so her services are good.
— in Cape Town, Cape Town
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