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Whether that's Fourways, Randburg, Centurion, Midrand, Sandton, or anywhere else in Gauteng.
5 Reasons To Hire A Personal Trainer
- Custom made training plan - a personal trainer will create an exercise program that is tailored to suit your personal needs and help you achieve your fitness goals. This custom training program will be based on your strengths, weaknesses, the type of exercises you enjoy doing as well as your body type and goals.
- Accountability - a great personal trainer will also offer you invaluable support and accountability for your fitness goals. Personal trainers will motivate you to keep training, encourage your good performance and hold you accountable when you skip sessions - ultimately keeping you on the right path of your fitness journey.
- Expertise - personal trainers can help you learn the right way to perform a new exercise. If your focusing on strength training and don’t know what you’re doing you could end up really hurting yourself. A good personal trainer will show you the right way to move and also how to use the equipment safely.
- Training for an event - if you’ve entered a sporting or fitness event like a triathlon, a weightlifting competition or a fitness pageant then you should definitely consider hiring a personal training to keep you on track and create a plan that will help you perform in the event to the best of your ability.
- Exercise while pregnant - if you want to keep fit and healthy during your pregnancy you should hire a personal trainer. They will guide you on what exercises you can and cannot do during the different stages of your pregnancy so that you can be fit while protecting your child.
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10 Recently Hired Pros
4.97 ★ from 32 reviews
Marara
Personal Trainer, Garden Waste Removal, Staircase & Balustrade Specialist +7 more
Recent projects: Garden Waste Removal, Staircase & Balustrade Specialist, Security Specialist, Rubble Removal, Garage and Gate Motor Specialist, Welder, Architect, Glass & Aluminium Specialist, Carpenter
I rate him highly because everything he did for me was excellent. He is a qualified artisan and the quality of his work is wonderful. He is very professional and reliable. He listened to my needs and he did all the work exactly the way i wanted. He was very efficient and he worked within the schedule too. He worked very neatly and always cleaned up after himself. I can't fault him on anything, even his prices were quite competitive.
— Annemarie in Centurion, Tshwane
Sheilla Sithole
Personal Trainer, Kitchen Specialist, Cabinet Maker
Recent projects: Kitchen Specialist, Cabinet Maker
She did her service quite well, I was impressed, she is efficient and neat, her work is quality is of quality and she knows what she is doing, I would recommend her services to other people.
— Persuade in Cape Town, Cape Town
Dallas Fitness
Personal Trainer
Dallas put me on a nutrition plan and I followed his meal and workout plan and advice religiously and in no time I lost weight and built a lot of muscle and definition. I could not have done this without him. He is super friendly and very patient.
— Hardy in Cape Town, Cape Town
Jae'S Beauty Box.
Personal Trainer
Jae did my wedding hair and makeup and no need to say, she nailed it. Her makeup was flawless and it looked so natural. She does an excellent job of enhancing our features. She is such a friendly and sweet person. She exactly understood what I was expecting and delivered the same .. I will definitely recommend Jae to my friends and family.
— Shanese in Cape Town, Cape Town
Tia
Personal Trainer
Patricia is a very wonderful trainer. She is very good at what she does and ever since i started working with her, there is a very big difference on my body. She is a very excellent motivator and she gives very good advice. She is hardworking, energetic and she is very concerned about her clients reaching their desired body goals. She is also very punctual, every time i go to they gym, i find her already there waiting for me. Her prices are very good. l am actually getting personal training at a group cost. I am very satisfied with her service and i can gladly recommend her to anyone.
— Anel in Cape Town, Cape Town
Clint - Fitness
Personal Trainer
Alpha Fitness has been such an incredible tool for my training as a professional dancer. The workouts are well suited to target my weaker areas and have given me more strength, stamina, speed, and precision in my performance. I’ve been training with Alpha Fitness for about a year now and can feel and see how my goals have been achieved in both the gym and on the stage. I can definitely recommend this business to anyone who is a professional athlete or just simply looking to get fit.
— Hughes in Cape Town, Cape Town
Fanwell Mdlongwa
Personal Trainer
I use his services quite often to keep my rental apartments clean, he does the painting and other handyman jobs every time a tenant moves out. I am happy with the quality of service he provides for me.
— Carlson in Johannesburg, Johannesburg
Team dawg
Personal Trainer
I started my training sessions with Precious one and a half years ago. My goal was to tone and get fit and I have achieved that, the results of my sessions are good, I am in good shape. Precious is amazing, she is passionate about what she does, she loves what she does. She has changed my life, she pushes me and encourages me. She made me love working out.
— Gugu Ndlovu in Hillbrow, Johannesburg
Mandi Mtyamde
Personal Trainer
Mandi is an excellent service provider, she gave me a diet plan to follow and lots of exercising routines to follow and I am very happy with the outcome since I have lost weight already. She is professional, reasonably priced and reliable. I can recommend him.
— Thuli in Orlando East, Soweto
Senzo Mogale
Personal Trainer
I met with Senzo because I wanted to gain weight. He gave me diet plans, eating timetables and exercising schedules. He is reliable, knowledgeable of his work, and now I have gained weight and I am happy with his services. I have recommended other people who are in training and happy with his work.
— Busisiwe in Jabulani, Soweto
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