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5 Reasons To Hire A Personal Trainer
- Custom made training plan - a personal trainer will create an exercise program that is tailored to suit your personal needs and help you achieve your fitness goals. This custom training program will be based on your strengths, weaknesses, the type of exercises you enjoy doing as well as your body type and goals.
- Accountability - a great personal trainer will also offer you invaluable support and accountability for your fitness goals. Personal trainers will motivate you to keep training, encourage your good performance and hold you accountable when you skip sessions - ultimately keeping you on the right path of your fitness journey.
- Expertise - personal trainers can help you learn the right way to perform a new exercise. If your focusing on strength training and don’t know what you’re doing you could end up really hurting yourself. A good personal trainer will show you the right way to move and also how to use the equipment safely.
- Training for an event - if you’ve entered a sporting or fitness event like a triathlon, a weightlifting competition or a fitness pageant then you should definitely consider hiring a personal training to keep you on track and create a plan that will help you perform in the event to the best of your ability.
- Exercise while pregnant - if you want to keep fit and healthy during your pregnancy you should hire a personal trainer. They will guide you on what exercises you can and cannot do during the different stages of your pregnancy so that you can be fit while protecting your child.
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Which suburb are you based in?
Suburb
Springs, Ekurhuleni
10 Recently Hired Pros
4.85 ★ from 33 reviews
Marara
Personal Trainer, Garden Waste Removal, Staircase & Balustrade Specialist +7 more
Usually 39.8km from Springs
Mr Marara is a very excellent contractor. He is very hardworking and he always does a very good job for us. He is very thorough and his work is always perfect. He is very reliable and very efficient. He is very punctual and he always manage to finish his work within the agreed time frame. He is professional and i would definitely recommend him to other people.
— in Bedford Gardens, Germiston
Bukhosi
Personal Trainer, Life Coach
Usually 41.8km from Springs
He helps me with exercises, and he is good at what he does. He is professional, reliable, and comes to work on time. His prices are reasonable, he has good customer care service, and he is passionate about his work. I recommend coach Kayb to others.
— in Hillbrow, Johannesburg
Team dawg
Personal Trainer
Usually 41.8km from Springs
I started my training sessions with Precious one and a half years ago. My goal was to tone and get fit and I have achieved that, the results of my sessions are good, I am in good shape. Precious is amazing, she is passionate about what she does, she loves what she does. She has changed my life, she pushes me and encourages me. She made me love working out.
— in Hillbrow, Johannesburg
Alutha
Personal Trainer
Usually 39.9km from Springs
"Alutha has been my go-to personal trainer for a long time. His expertise in diet and workouts, along with his experience in the industry, speaks for itself. He's flexible with rates and delivers results. Highly recommend his services!""Alutha has been my go-to personal trainer for a long time. His expertise in diet and workouts, along with his experience in the industry, speaks for itself. He's flexible with rates and delivers results. Highly recommend his services!"
— in Alexandra, Johannesburg
VOLTON
Personal Trainer, Handyman, Plumber +3 more
Usually 43.6km from Springs
I saw his work advertised online and l engaged him, he assist me with gym sessions and he gives valid recommendations. I have used him for two years and l am satisfied with the fitness of my body. His charge is reasonable and l can gladly refer him to others.
— in Rosebank, Randburg
Dave
Personal Trainer, Mobile Masseuse
Usually 41.7km from Springs
David is a professional service provider who takes pride in his work. I joined him with my colleagues at his booty camp to do fitness training. He assisted me with boxing and body shaping. He is reliable, knowledgeable, and trustworthy. His workmanship is excellent, and I can sincerely recommend him.
— in Johannesburg, Johannesburg
Vincent
Personal Trainer, Mobile Beauty Salon & Spa, Mobile Masseuse +1 more
Usually 41.8km from Springs
He is a very good personal trainer. He is punctual and trustworthy. He does have his own transportation and he has got good workmanship. He does have good communication skills and I would definitely recommend his services as I have already recommended some of my friends. He knows his work very well and I am happy because he helped me achieve what I wanted in a short period of time. He is flexible to do home visits and you can also go to his house which is a very good thing.
— in Johannesburg, Johannesburg
Mikefit
Personal Trainer
Usually 44.6km from Springs
Michael helped me with loosing weight, we were doing exercises for fitness and he is professional. He gave me a diet plan, he knows his work and he gives me instructions that work. His prices are reasonable, he is trustworthy because he is good at his work. He is consistent and I can recommend him to anyone.
— in Johannesburg, Johannesburg
Mercy
Personal Trainer
Usually 46.0km from Springs
I have been using Mercy's personal training services for three years now and she is the best. She does the sessions five times a week. Mercy is always punctual, clean, very professional, and never misses a class. All in all, she is a wonderful person. I recommend her sevices.
— in Morningside, Sandton
Marvellous Masaiti
Personal Trainer, Kitchen Specialist, Bathroom Specialist +1 more
Usually 41.8km from Springs
Marvelous was my babysitter for a very long time and I was happy with her service. She comes to work on time and she was reliable and trustworthy. Her services were affordable and I do recommend her to other customers.
— in Johannesburg, Johannesburg
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